Welcome to our Healthy Living Pharmacy.
Please don’t hesitate to contact us if you would like further information.
Understanding your health
Making informed decisions about your health
Having access to accurate information about health conditions and medications is crucial for making informed decisions about your health.
Below, you’ll find comprehensive lists of medicines and health conditions, organized from A to Z. Explore the links to learn more and empower yourself with the knowledge you need.
Healthy Eating Guidelines
The Eatwell Guide is a policy tool used to define government recommendations on eating healthily and achieving a balanced diet. If you want further information, complete the lifestyle survey below
Walking for Health
A brisk 10-minute daily walk has lots of health benefits and counts towards your 150 minutes of weekly exercise, as recommended in the physical activity guidelines for adults aged 19 to 64. Ramblers organises group walks for health, leisure and as a means of getting around for people of all ages, backgrounds and levels of fitness. For details of many locally organised walks in towns and cities, as well as the countryside, anywhere in England, visit the Ramblers website.
Improve Mental Health & Wellbeing by quitting smoking
At HPWC, it’s important for us to approach your health and wellbeing in a holistic manner. Many people may have a misconception that smoking can help relieve stress and help them relax. But it actually increases anxiety and tension. If you want help with quitting smoking to improve your overall wellbeing and mental health, there are many NHS services available to access for free, across England. Visit this link to find your nearest support service.
Lifestyle Survey
Please fill in as many answers as possible. Once received, one of our Pharmacy Wellness Clinic staff will arrange contact to give you further advice that we believe could help you lead a healthier lifestyle.
Look out for details of our next Healthy Living Pharmacy online event. To join the event, please send an email for your request to join and we’ll provide a online virtual joining link closer to the event time. Sessions may be recorded, for quality improvement and auditing purposes